fatsceretjk7's Journal, 17 Apr 18

stayed the same
112.0 kg Lost so far: 4.1 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1963 kcal Fat: 83.37g | Prot: 82.62g | Carbs: 215.44g.   Lunch: American Cheese, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Tartar Sauce, Larosa's Hoagy Rolls, Gorton's Classic Crispy Battered Fish Fillets. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Tomatoes (Canned), Ground Beef (Cooked), Macaroni. Snacks/Other: Reese's Dark Chocolate Peanut Butter Cups Miniatures. more...
steady weight

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fatsceretjk7's Weight History


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