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ichichichichichichich
Journal
13 Apr 18
ichichichichichichich's Journal, 13 Apr 18
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Weigh In record (no journal entry) for 13 April 2018
104.9 kg
Lost so far:
0.1 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2018:
2354 kcal
Fat: 46.13g | Prot: 38.86g | Carbs: 197.56g.
Breakfast:
Laugenbrezeln, REWE Wiener Würstchen.
Lunch:
Dornfelder.
more...
3001 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Bicycling (leisurely) - <16/kph - 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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ichichichichichichich's Weight History
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