Weigh In record (no journal entry) for 29 March 2017
|
100.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
2518 kcal
|
Fat: 57.97g | Prot: 101.75g | Carbs: 294.34g.
Breakfast: Kohrener Landmolkerei Kakaomilch, Lidl Quarktasche. Lunch: Augustiner Lagerbier Hell, Bitburger Premium Pils. Dinner: Döner Kebab. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ichichichichichichich's Weight History
|