ichichichichichichich's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

101.9 kg Lost so far: 3.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

460 kcal

Fat: 26.60g | Prot: 16.60g | Carbs: 32.40g. Breakfast: Dolce Gusto Latte Macchiato. Lunch: Iglo Schwedische Gemüsepfanne. more...

3124 kcal

Exercise: Working - 1 hour, Driving - 50 minutes, Walking (slow) - 3/kph - 2 hours, Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ichichichichichichich's Weight History

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ichichichichichichich's Journal, 01 Mar 17

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ichichichichichichich's Weight History