ichichichichichichich's Journal, 10 Jan 17

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Weigh In record (no journal entry) for 10 January 2017

107 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

1188 kcal

Fat: 54.62g | Prot: 53.56g | Carbs: 115.00g. Breakfast: Berchtesgadener Land Haltbare Bergbauern Milch, Kellogg's Müslix Aktiv. Lunch: Frosta Bratkartoffel Hähnchen Pfanne. Snacks/Other: Latte Macchiato. more...

3168 kcal

Exercise: Working - 3 hours, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ichichichichichichich's Journal, 10 Jan 17

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ichichichichichichich's Weight History