|
Tuesday
|
65.4 kg
Lost so far: 3.5 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 29.86g | Prot: 36.55g | Carbs: 74.51g.
Breakfast: Carrot Juice. Lunch: Swanson White Premium Chunk Chicken Breast (3 oz), Stop & Shop Seeded Light Rye Bread, Hellmann's Light Mayonnaise. Dinner: Blue Cheese , Kirkland Signature Bacon Low Sodium , Daisy Light Sour Cream. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smileyreiley's Weight History
|