Weigh In record (no journal entry) for 17 April 2018
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105.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 17.15g | Prot: 3.17g | Carbs: 32.51g.
Breakfast: Kaffee mit Milch. Lunch: Essig und Öl Dressing (Hausrezept), Äpfel, Salatgurke. Snacks/Other: Essig und Öl Dressing (Hausrezept), Rote Paprika. more...
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Gaining 0.2 kg a Week
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worofks1963's Weight History
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