Weigh In record (no journal entry) for 17 April 2018
|
97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 75.27g | Prot: 46.17g | Carbs: 161.47g.
Breakfast: Café com Leite Integral, Ovo (Inteiro), Tapioca de Queijo. Lunch: Rapadura, Alface, Laranjas, Scala Queijo Prato, Alface de Folha Verde. Dinner: Tapioca de Queijo. Snacks/Other: Castanhas de Caju Torradas sem Sal. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquel A Alves's Weight History
|