Weigh In record (no journal entry) for 17 April 2018
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69.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 19.05g | Prot: 37.19g | Carbs: 97.44g.
Breakfast: Kaffee mit Milch und Zucker, Harry Toastbrot, TiP Käsescheiben. Lunch: Pink Lady Äpfel, Banane, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Babybel Mini Babybel. more...
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Losing 4.2 kg a Week
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kerker00's Weight History
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