Weigh In record (no journal entry) for 03 July 2012
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 17.90g | Prot: 42.32g | Carbs: 232.61g.
Breakfast: On the Go Natural Cherry Pomegranate, mountain dew, thick and creamy vanilla yogurt, sugar, blackberries, strawberries, raspberries, blueberries, smart one breakfast scramble. Lunch: water, fettuchini alfredo lean cuisine. more...
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steady weight
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