ManuelaG.'s Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

67.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1580 kcal

Fat: 47.14g | Prot: 46.62g | Carbs: 232.53g. Breakfast: Kerrygold Extra Ungesalzen, Aldi Bio Steinofenbrot. Lunch: Aldi Bio Steinofenbrot, Knorr Tomatensuppe Toscana. Dinner: Mondo Italiano Pizza Schinken. Snacks/Other: Eismann Cono Mix Erdbeere. more...

1887 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 17 Apr 18

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ManuelaG.'s Weight History