kiloelfe's Journal, 17 Apr 18

Moin 🤗
78.9 kg Lost so far: 5.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1636 kcal Fat: 96.40g | Prot: 111.16g | Carbs: 78.01g.   Breakfast: Alnatura Streichcreme Rote Bete - Meerrettich, Mehrkornbrot. Lunch: Ei. Dinner: Speiseeis, Gemischter Salat mit Dressing, McDonald's Mayonnaise, Pommes Frites, Halbes Hähnchen. more...
Losing 1.4 kg a Week

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Comments 
Guten Morgen 😊 
17 Apr 18 by member: Pittiplatsch 50
Guten Morgen 🙂  
17 Apr 18 by member: Fagmich
Moinsen! :) 
17 Apr 18 by member: hisroyaldudeness

     
 

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kiloelfe's Weight History


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