ToniasWelt's Journal, 17 Apr 18

also meine Fressattacke von gestern hat mich nur 100g mehr gekostet... da hab ich ja noch mal Glück gehabt.
64.2 kg Lost so far: 0.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1698 kcal Fat: 73.70g | Prot: 52.16g | Carbs: 203.54g.   Breakfast: Kamps Weckchen, Schokoladencroissant. Lunch: McDonald's Big Mac. Dinner: Wonnemeyer Kräuter Baguette. Snacks/Other: Senseo Extra Mild, Diamant Würfelzucker, hanuta Hanuta Minis. more...
195 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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ToniasWelt's Weight History


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