Weigh In record (no journal entry) for 17 April 2018
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91.4 kg
Lost so far: 1.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 53.20g | Prot: 104.19g | Carbs: 228.67g.
Breakfast: Tomaten, Aldi Remoulade, Lieken Urkorn Bauernmild, Milfina Milch 1,5% Fett, Aldi Kakaopulver, Aldi Milch 1,5%, Expressi Latte Macchiato. Lunch: Heinz Tomato Ketchup, Aldi Kochbeutel Reis, Aldi Mozzarella Leicht, Hähnchenbrustfilet. Dinner: Eiswaffel, Speiseeis. Snacks/Other: Aldi Kakaopulver, Bio Chia Samen, Alpro Natur mit Hafer. more...
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Losing 1.4 kg a Week
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rehauge77's Weight History
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