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Ieri non mi ero pessato, scritto com'era peso ultima volta
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99 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 44.98g | Prot: 53.93g | Carbs: 293.29g.
Breakfast: Caffè, Miele, Corn Flakes, Caffè Latte. Lunch: Zenzero Candito, Spaghetti al Pomodoro e Polpette. Dinner: Coop Pizza Capricciosa, Coca-Cola Coca-Cola. Snacks/Other: Mascarpone, Crackers. more...
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Losing 14 kg a Week
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