Weigh In record (no journal entry) for 17 April 2018
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 29.56g | Prot: 22.13g | Carbs: 55.64g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Молоко (Цельное Молоко), Гречка Отварная, Молвест Сулугуни. Lunch: Джемы и Варенья, Азбука Вкуса Сырники Жареные, Рассольник. more...
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steady weight
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job_natali's Weight History
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