Weigh In record (no journal entry) for 17 April 2018
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87.4 kg
Lost so far: 17.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 61.26g | Prot: 53.66g | Carbs: 101.83g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Marmelade, Penny Markt Joghurt 0,1% Fett, Aldi Beerenmischung, Kaffee. Lunch: Kohlrabisuppe, Tomaten, Aldi Debrecziner, Aldi Debrecziner, Finn Crisp Original Roggenvollkornknäcke. Dinner: Finn Crisp Original Roggenvollkornknäcke, Aldi Passierte Tomaten. Snacks/Other: Äpfel. more...
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Losing 0.9 kg a Week
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lieblingsmensch1203's Weight History
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