Weigh In record (no journal entry) for 17 April 2018
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53.8 kg
Lost so far: 11.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 16.95g | Prot: 29.55g | Carbs: 85.03g.
Breakfast: Руккола, Йогурт, Кофе, Вареное Яйцо. Lunch: Кымыз, Белый Хлеб. Dinner: Кымыз, Подлива, Спагетти. more...
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Gaining 1.6 kg a Week
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Kenzebay's Weight History
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