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B
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78.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 65.63g | Prot: 193.90g | Carbs: 201.09g.
Breakfast: Bad Griesbacher Latte Parzialmente Scremato UHT a Lunga Conservazione, Daily Bread Pane di Segale, Fage Yogurt Greco, WHY Perfect Whey 100% Proteine Isolate. Lunch: Piselli (Sgocciolati, in Scatola), Coop Macinato Scelto di Vitello, Olio Extra Vergine di Oliva. Dinner: Parmalat Latte Parzialmente Scremato, Proteine. Snacks/Other: McDonald's Milkshake Fragola, Parmalat Latte Parzialmente Scremato, Proteine. more...
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Gaining 14 kg a Week
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antonius76's Weight History
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