maline75's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
100.7 kg Lost so far: 15.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
2572 kcal Fat: 142.40g | Prot: 98.34g | Carbs: 243.47g.   Breakfast: Emmentaler, Rapunzel Cashewmus, Mischkornbrot, Tizio Latte Cappuccino. Lunch: Olivenöl, Gut & Günstig Mozzarella , Tomaten. Dinner: Schafskäse, Mischgemüse, Kartoffeln. Snacks/Other: Käse, Pistazien, Süße oder Zartbitterschokolade, Banane. more...
Losing 3.5 kg a Week

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maline75's Weight History


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