aiyuu's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
55.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1211 kcal Fat: 57.60g | Prot: 28.60g | Carbs: 144.60g.   Breakfast: 山崎製パン クッキーデニッシュ. Lunch: コスモス薬品 ソース焼きそば. Dinner: カンエツ めんつゆ, セブンイレブン 絹とうふ, トスデリカ ミニカップサラダ(ハム). more...
1377 kcal Exercise: Dance (slow step) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
steady weight

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aiyuu's Weight History


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