Weigh In record (no journal entry) for 17 April 2018
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63.7 kg
Lost so far: 1.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 42.41g | Prot: 31.05g | Carbs: 121.41g.
Breakfast: Ja! Dreikorn-Toastbrot, Kiwi, Karls Erdbeertraum Marmelade, Lätta Lätta Joghurt, Milsani Haltbare Fettarme Milch. Lunch: Hofburger Bayerischer Alpenweichkäse, Gurke (mit Schale), Lätta Lätta Joghurt, Lidl Weltmeisterbrot. Dinner: Erasco Vegetarischer Gemüse Nudel-Topf. more...
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Losing 4.9 kg a Week
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therese_gerber's Weight History
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