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Abrilxd
Journal
16 Apr 18
Abrilxd's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
35.3 kg
Lost so far:
16.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
402 kcal
Fat: 13.79g | Prot: 43.71g | Carbs: 25.50g.
Breakfast:
Licuado, Clara de Huevo, Ensalada de nopales.
Lunch:
Calabacitas a la mexicana, Lala Queso Panela Light, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
Dinner:
Durazno.
more...
1105 kcal
Exercise:
Hula Hoop - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Abrilxd's Weight History
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