jenkie5's Journal, 03 Jul 12

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diet book $12; new digital scale $50; normal BMI priceless

61.2 kg Lost so far: 12.7 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 July 2012:

503 kcal

Fat: 16.69g | Prot: 45.25g | Carbs: 45.41g. Breakfast: Cheddar (fat free) & Egg Scramble, hot lemon drink. Lunch: spicy vegetable soup. Dinner: (1 tsp) Best Food light mayonnaise, artichoke, grilled top sirloin. Snacks/Other: organic Rainier cherries, strawberries, Arctic Zero Chocolate Frozen Dessert, Emerald cocoa almonds. more...

1533 kcal

Exercise: Shopping - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 1.0 kg a Week

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Comments

And making your old "skinny jeans" your new "fat pants?". That's unfreakinbelievable!

03 Jul 12 by member: Heidijoy

Oh, Wow, Jenkie! I just read your profile---since you commented on my journal entry this morning, I thought I owed it to myself ;) I just love what you had to say...and the song is indeed PERFECT. So I just wanted to say "hey", and...thank you!

05 Jul 12 by member: Baxie


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jenkie5's Journal, 03 Jul 12

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