Weigh In record (no journal entry) for 17 April 2018
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 84.37g | Prot: 50.35g | Carbs: 145.89g.
Breakfast: Ого Мюсли Запечённые с Орехом, Маслозавод Нытвенский Молоко 3,2%. Lunch: Ежики, Гороховый Суп, Селедка под Шубой. Dinner: Греческий Салат. more...
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Gaining 2.1 kg a Week
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Denis_Melnikov's Weight History
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