Weigh In record (no journal entry) for 03 July 2012
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69.9 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 17.25g | Prot: 31.50g | Carbs: 195.40g.
Breakfast: lean cuisine mushroom pizza. Dinner: pintos and cheese. Snacks/Other: bud light rita. more...
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Losing 0.1 kg a Week
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