Weigh In record (no journal entry) for 16 April 2018
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71 kg
Lost so far: 14.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 96.02g | Prot: 69.28g | Carbs: 209.59g.
Breakfast: Milbona Naturjoghurt 1,5%, Banane, Müsli, Walnussöl, Lidl Goody Cao Kakao, Filterkaffee, Milbona H-Milch 3,5% Fett. Lunch: REWE Feine Welt Süßkartoffel Chips, Dosenpfirsich, Eierkuchen, Philadelphia Balance Räucherlachs mit Dill. Dinner: Bonne Maman Rhabarber-Konfitüre, Butter, Chicken Nuggets, Weiße Champignons (Gebraten), Cocktailtomaten, Babykarotten, Roggenbrötchen, Wonnemeyer Curry-Quinoasalat, Alpenmark Emmentaler, Alpenmark Kasländer, Philadelphia Balance Räucherlachs mit Dill. Snacks/Other: Kräutertee. more...
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Losing 0.2 kg a Week
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dieSusi75's Weight History
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