Weigh In record (no journal entry) for 16 April 2018
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112.2 kg
Lost so far: 3.9 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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2328 kcal
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Fat: 80.35g | Prot: 97.35g | Carbs: 304.23g.
Lunch: Krautsalat, Choceur Mozart Mini Pralines, Tomaten, Tomatencremesuppe, Birkenhof Möhrengemüse, Vegetarisch Lecker Süßkartoffel Moussaka. Dinner: Byodo Kräuter Dressing, Gemischter Salat, Culinea Nasi Goreng. Snacks/Other: Äpfel, Birnen, Banane, Milbona Körniger Frischkäse, Kaffee mit Milch. more...
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3733 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Driving - 25 minutes. more...
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Gaining 0.5 kg a Week
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big-bert's Weight History
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