Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maline75
Journal
16 Apr 18
maline75's Journal, 16 Apr 18
maline75's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2018
101.2 kg
Lost so far:
15.3 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
2173 kcal
Fat: 70.93g | Prot: 64.07g | Carbs: 318.97g.
Breakfast:
Kaffee, Bäcker Görtz Brotzeit Vegetarisch .
Lunch:
Knusperstange.
Dinner:
Yufka.
Snacks/Other:
Seeberger Cashewkerne, Nestle Quality Street, Banane.
more...
2587 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maline75's Weight History
View Complete History