Fledgist's Journal, 16 Apr 18

Up again! Aaaarrrrgggghhh!!!!!!!! Why, this is hell, nor am I out of it.
116.6 kg Lost so far: 0 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1041 kcal Fat: 26.01g | Prot: 38.86g | Carbs: 168.45g.   Breakfast: Jam Preserves, Siggi's Icelandic Style Cream-Skyr Vanilla, Bananas, Toasted Whole Wheat Bread, Minute Maid Light Orange Juice. Dinner: Tropicana Light Orange Juice, Lightlife Foods Smart Sausages - Italian Style, Nature's Earthly Choice Superfood Blend. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) . more...
Gaining 0.8 kg a Week

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Fledgist's Weight History


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