Weigh In record (no journal entry) for 16 April 2018
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115.3 kg
Lost so far: 21.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 94.54g | Prot: 132.46g | Carbs: 211.60g.
Lunch: Fürstenkrone Balkansalat, Supperia Erbseneintopf, Gut Ponholz Geflügelwürstchen, Gutes Land Fettarmer Fruchtjoghurt Mild - Schwarzkirsche. Dinner: Viva Vital Hähnchenbrust in Aspik, Tomaten, Kronenbrot Saftiges Vollkornbrot, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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