Weigh In record (no journal entry) for 04 May 2010
|
111.1 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
|
|
1390 kcal
|
Fat: 45.60g | Prot: 102.60g | Carbs: 138.97g.
Breakfast: tasso, smuckers sugar free, bread, Ham, Egg, and Cheese Frittatas. Lunch: Bacon Wrapped Pork Filet, fat free shredded cheese, croutons, bacon bits, lettuce, fat free ranch. Dinner: Funyuns Onion Flavored Rings, Grilled Chicken Breast Fillets, 4.5" Hamburger Buns. Snacks/Other: hershey's. more...
|
|
3337 kcal
|
Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arabella262's Weight History
|