demidemi1's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
65.6 kg Lost so far: 9.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
854 kcal Fat: 41.37g | Prot: 35.10g | Carbs: 96.59g.   Breakfast: Gekochtes Ei. Lunch: Spitzpaprika, Gemüsesuppe. Dinner: Popcorn mit Öl (Mikrowelle). more...
Losing 0.6 kg a Week

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demidemi1's Weight History


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