Margaridafaria's Journal, 16 Apr 18

Margaridafaria's Profile | < Previous Entry |Next Entry >

down a bit but still stressed our😊

48.1 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

594 kcal

Fat: 33.86g | Prot: 40.45g | Carbs: 23.06g. Breakfast: Tesco Medium Eggs, Hovis Nimble Wholemeal Bread, Coffee with Milk. Lunch: Crab Salad. Dinner: Kingfisher Premium Beer. more...

2980 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 13 minutes, Walking (moderate) - 5/kph - 3 hours, Cleaning - 6 hours, Sleeping - 1 hour and 24 minutes, Standing - 13 hours, Treadmill - 23 minutes. more...

Losing 0.7 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Margaridafaria's Weight History

View Complete History

Margaridafaria's Journal, 16 Apr 18

Submit a Comment

Margaridafaria's Weight History