ManuelaG.'s Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

66.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

1069 kcal

Fat: 28.82g | Prot: 33.70g | Carbs: 157.61g. Breakfast: Kerrygold Extra Ungesalzen, Aldi Bio Steinofenbrot. Lunch: Gekochtes Ei, Aldi Putenbrustfilet, Aldi Bio Steinofenbrot. Dinner: Aldi Apfelmus. Snacks/Other: Storck Knoppers. more...

1870 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 16 Apr 18

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ManuelaG.'s Weight History