Weigh In record (no journal entry) for 16 April 2018
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62.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2860 kcal
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Fat: 154.42g | Prot: 66.89g | Carbs: 241.98g.
Breakfast: Leroux Achicoria Soluble, Alteza Bebida de Soja, Deliplus Semillas de Lino Dorado, Hacendado Yogur Soja Natural Azucarado, Banana, El Granero Amaranto Hinchado, Brüggen Copos de Avena. Lunch: Huevo Duro, Verdifresh Ensalada Primavera, Cebollas, Semillas de Calabaza Secas y Granos de Calabaza, Galleta de Avena, Leroux Achicoria Soluble, Vino Tinto de Mesa, Aceite de Oliva Extra Virgen. Dinner: Vino Tinto de Mesa, Aceite de Oliva Extra Virgen, Semillas de Calabaza Secas y Granos de Calabaza, Eroski Ensalada Variada, Hacendado Garbanzos a la Riojana. Snacks/Other: Delaviuda Turron 3 Chocolates, Manzana. more...
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Gaining 1.1 kg a Week
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micheleiurillo's Weight History
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