Weigh In record (no journal entry) for 16 April 2018
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 14.53g | Prot: 29.23g | Carbs: 103.00g.
Breakfast: Чечевичный Суп. Lunch: Maccoffee Кофе, Помидоры, Хлеб Черный, Celeste Икра Овощная . Dinner: Яичный Белок. Snacks/Other: Любэль Эко Белок+Гречка. more...
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Gaining 4.6 kg a Week
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moka_med's Weight History
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