Weigh In record (no journal entry) for 16 April 2018
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91.6 kg
Lost so far: 1.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 40.18g | Prot: 74.87g | Carbs: 237.58g.
Breakfast: Lieken Urkorn Bauernmild, Yakult Yakult, Bio Chia Samen, Alpro Natur mit Hafer, Aldi Remoulade, Tomaten, Nescafe Frappé. Lunch: Primana Spaghetti mit Käsesauce. Dinner: Gekochtes Ei, Mangos, Gut & Günstig Körniger Frischkäse Leicht, Armada Gemüse-Thunfischsalat mit Mais. Snacks/Other: Coca-Cola Cherry Coca-Cola, Aldi Süssli. more...
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Gaining 0.2 kg a Week
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rehauge77's Weight History
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