Weigh In record (no journal entry) for 03 July 2012
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3022 kcal
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Fat: 73.99g | Prot: 251.06g | Carbs: 335.74g.
Breakfast: Avena Myprotein, Whey On, Latte Parzialmente Scremato. Lunch: Parmigiano (in Pezzi), Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), The Verde. Dinner: Trancio Gelato Supreme, Whey On, Latte Parzialmente Scremato, Destrosio, Prugne, Prugne, Avena Myprotein, Latte Parzialmente Scremato, Petto di Pollo, Carne. Snacks/Other: Caseine Matrix. more...
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steady weight
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