Weigh In record (no journal entry) for 03 July 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 20.84g | Prot: 53.24g | Carbs: 164.15g.
Breakfast: Porridge. Lunch: Wholemeal Bread, New York Style Plain Bagels. Dinner: Tuna in Water (Canned), Baked Potato (Peel Eaten). Snacks/Other: biscuit. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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