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Moin schöne Woche
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 41.48g | Prot: 59.57g | Carbs: 187.77g.
Breakfast: Apfelsinen, Arla Skyr. Lunch: Zucker, Parmesan (Gerieben), Gemischter Salat, Milfina Kräuterbutter, Hefeteig. Dinner: Mehrkornbrot, Metzgerfrisch Hausmacher Leberwurst. more...
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Losing 1.1 kg a Week
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kiloelfe's Weight History
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