Weigh In record (no journal entry) for 16 April 2018
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 61.32g | Prot: 61.07g | Carbs: 130.12g.
Breakfast: Fragole, Banana, Quaker Fiocchi d'avena, Uovo. Lunch: Melanzana, Delizie del Sole Riso Integrale Parboiled, Olio Extra Vergine di Oliva, Albume d'uovo. Dinner: Vitamin Company Aminoacidi, Lattuga, Olio Extra Vergine di Oliva. more...
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steady weight
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