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Wochenenden bekommen mir nicht gut 😅
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70.5 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 27.82g | Prot: 46.71g | Carbs: 112.49g.
Breakfast: Salami, Kaffee mit Milch und Zucker, TiP Käsescheiben, Harry Toastbrot . Lunch: Milbona Fettarmer Joghurt Waldfrucht. more...
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Gaining 1.4 kg a Week
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kerker00's Weight History
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