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Guten Morgen und eine schöne Woche 😁!
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95.9 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 40.57g | Prot: 57.22g | Carbs: 117.19g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Kölln Haferflocken, Kölln Knusper Honig Nuss Müsli. Lunch: Viva Vital Geflügelwürstchen, Kohlrabi, Gekochtes Ei. Dinner: Zentis Pflaumenmus, Nutella Nutella, Räucherlachs, Gekochtes Ei, Dinkelbrot. more...
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Gaining 2.1 kg a Week
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annett s's Weight History
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