Weigh In record (no journal entry) for 16 April 2018
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64.4 kg
Lost so far: 0.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 50.40g | Prot: 96.71g | Carbs: 192.40g.
Breakfast: Sontner Frucht auf Joghurt Kiwi, Milsani Haltbare Fettarme Milch, Lidl Weltmeisterbrot, Lätta Lätta Joghurt. Lunch: Mars Mars Xtra Choc Protein, Ener Bio Rote Linsen Spirelli, Hofburger Gouda Gerieben, Knorr Tomate Al Gusto Napoli. Dinner: Knorr Tomate Al Gusto Napoli. Snacks/Other: Body & Fit Perfection Bar White Chocolate , Hofburger Bayerischer Alpenweichkäse, Lidl Weltmeisterbrot. more...
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Gaining 5.6 kg a Week
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therese_gerber's Weight History
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