schnodda's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

61.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

1696 kcal

Fat: 47.83g | Prot: 60.86g | Carbs: 253.93g. Breakfast: Süßes Brötchen. Lunch: Süßes Brötchen, Hähnchenbrustfilet, Zucchini, Brokkoli. Dinner: Alnatura Bio Maiswaffeln Natur, Trader Joe's Maiskolben. Snacks/Other: McEnnedy Marshmallows, Gut & Günstig Erdnuss Schokoriegel Mini, Latte Macchiato. more...

1765 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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schnodda's Journal, 16 Apr 18

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schnodda's Weight History