Merielle992's Journal, 16 Apr 18

:(
75.6 kg Lost so far: 0.7 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1652 kcal Fat: 76.09g | Prot: 70.56g | Carbs: 165.13g.   Breakfast: Erdbeeren, Sweet Valley Apfelmus. Lunch: Norma Laugenstange, Havita Käse-Schinken Salat, Aldi Bio Knuspermüsli Schoko Banane, Milch 1,5%. Dinner: Alpenmark Frischkäse Leicht, Marten Salametti, Cocktailtomaten, Gurke (mit Schale), Gekochtes Ei. Snacks/Other: DM Bio Frühlingsschokolade Joghurt-Beeren-Mix, Arla Protein Drink Schoko, Erdbeeren. more...
2514 kcal Exercise: Shopping - 30 minutes, Sleeping - 5 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes, Sitting - 17 hours and 30 minutes. more...
Gaining 2.1 kg a Week



     
 

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Merielle992's Weight History


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