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GNata1505
Journal
16 Apr 18
GNata1505's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
85.3 kg
Lost so far:
0 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
285 kcal
Fat: 5.22g | Prot: 9.44g | Carbs: 50.00g.
Breakfast:
Своя Линия Мюсли Фитнес, Активиа Йогурт.
more...
2256 kcal
Exercise:
велосипед - 20 minutes, дорожка - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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GNata1505's Weight History
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