Weigh In record (no journal entry) for 16 April 2018
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114.7 kg
Lost so far: 12.8 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 43.75g | Prot: 97.28g | Carbs: 87.69g.
Breakfast: Erdbeeren, Weintrauben, Milbona Skyr Vanille . Lunch: Fix & Fertig Pulled Chicken, Weißer Reis (Gekocht), Tomaten. Dinner: Fix & Fertig Pulled Chicken, Wunder Cooking Spray, Kohlrabi, Zott Zottarella, Dulano Lachsschinken , Dulano Geflügel Lyoner Light, Gurke (mit Schale), Tomaten. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, Schogetten Joghurt-Heidelbeer-Müsli, Freshona Fruchtmus. more...
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Losing 2.8 kg a Week
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Neverseen's Weight History
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