Weigh In record (no journal entry) for 16 April 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 14.49g | Prot: 59.87g | Carbs: 146.37g.
Breakfast: Alnatura Weizenkleie, Arla Skyr, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Banane, Dr. Oetker Puddingpulver Pur Vanille. Lunch: Gartenkrone Weißer Spargel, Erdbeeren, Essig, Dr. Oetker Crème Légère , Milch 1,5%, Gut & Günstig Lachsschinken, Uncle Ben's Express Curryreis Indien, Junge Frühlingszwiebeln. Dinner: Brokkoli, Mandeln, Wilhelm Brandenburg Putenmedaillons. Snacks/Other: Banane, Erdbeeren. more...
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steady weight
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Pinguin1512's Weight History
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